OBSIDIAN HEALTH AND WELLNESS

Welcome to Obsidian Health and Wellness!

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Your journey to becoming the best version of you starts here! Life has many challenges and it can feel confusing and frustrating when you aren’t making progress. Asking for help can feel uncomfortable, awkward or even shameful. Everyone has times in their life when they need support and guidance. As much as we love and value our friends and family, they don’t or can’t always offer the guidance we need to become the best version of ourselves.

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 We assist our clients with a wide range of issues including life transitions, relationship issues, gender issues, trauma, depression, anxiety, personality disorders and substance use. Our philosophy is to partner with you to create or re-establish balance and well-being in your life. To accomplish this, we work with you as a team to develop a treatment plan using an integrative approach of evidence-based practices to maximize the benefits of therapy.  You are always in control of what you want to focus on in your session. We look forward to helping you, Adjust and Adapt.